Boxing with Eddie on MSN

20-minute killer home boxing workout for strength and speed

Try this intense 20-minute home boxing workout to build speed, power, and endurance. Full of effective exercises that require minimal equipment. Perfect for boxers and fitness enthusiasts looking for ...
Boxing with Eddie on MSN

20 minute at home boxing workout

This at-home boxing workout is designed to improve conditioning, coordination, and endurance. The routine follows a boxercise ...
Well+Good

This 20-Minute Low-Impact Boxing Workout Is Prenatal Friendly (and So Much Fun)

Beth Gold put together this 20-minute prenatal boxing class for expecting moms and anyone else who's looking to work up a sweat. “I have a 20-minute, prenatal shadowboxing class for you guys today.
Well+Good

Raise Your BPMs to Brand-New Heights in This 20-Minute Killer HIIT Boxing Workout

Need a break from burpees, jump squats, and mountain climbers? This 20-minute HIIT boxing workout is a novel way to raise your BPMs. “Today, I’m going to be bringing you guys a 20-minute, HIIT ...
CBS 6

30 Minute Hit: Boxing and Kickboxing Circuit for Women

Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...