You might think you've done every core routine in the book, but there are more than likely a few variations you've yet to try. Guys will never stop chasing that elusive goal of 8-pack abs—so trainers ...

A 20-minute ab circuit is an excellent choice for those aiming to shrink belly fat and strengthen their core. Here are some key benefits of this workout routine: With our increasingly busy lives, ...

What makes ab workouts even better? Versatility — aka being able to do them wherever, whenever. Kira Stokes, a NASM-certified personal trainer who works with celebs like Candace Cameron Bure, recently ...

If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab circuit is the perfect core finisher to wrap up your workout. Designed to target ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Hello, it's me—back after trying a 5-minute abs workout for 31 days straight and ready for more. This ...

We love a good home workout that includes jumping and high-impact moves, but sometimes we'd rather keep the intensity and nix the strain on our joints (sounds like a pretty good deal, right?). Annie ...