Fit_bymary on MSN

10-min abs workout | AMRAP core routine at home

Crush your core with this 10-minute AMRAP abs workout! A fast, effective routine you can do at home to strengthen and sculpt ...
Military.com

Increase Your Workout Intensity with AMRAPS (As Many Rounds As Possible)

Intensity is not a feeling or an emotion. Intensity is effort level. Use the fitness principles FITT (Frequency, Intensity, Time and Type) to create changes to your usual workout by simply changing ...
Hollywood Life

YOU CAN DO ANYWHERE

AARMY coach Sophia Goldstein recently took HollywoodLife through a core-bursting AMRAP (As Many Rounds As Possible) workout. Think you can handle it? You’ll start with 20 Flutter Kicks. Lie on your ...
PopSugar

This 6-Minute AMRAP Workout Is My New Go-To For Arm Toning

I consider myself well-versed in fitness lingo and have tried more workout classes than I can count — everything from standard bootcamp cardio classes and traditional Pilates to acrobatic aerial yoga ...