Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

People may wish to change their personalities, but according to new research showing the benefits of self-acceptance, this can become a no-win proposition.

The paradox of acceptance and change is rather a balancing act between embracing the present moment and striving for a better future. The paradox of acceptance and change often appears contradictory.

I have sat with many people at the breaking point. As Keith Crossley, author ...

Happiness is more than just a feeling; it is something we can all practice on a daily basis. But people are better at some 'happy habits' than others. In fact, the one habit that corresponds most ...

"The deep acceptance of each other as full and imperfect people is the foundation of a thriving relationship.” — Fire It Up When it comes to building a strong and thriving relationship, this truth ...

Autism Acceptance Day, also known as World Autism Awareness Day or World Autism Day, is observed annually on April 2, according to National Today. World Autism Acceptance Week takes place the week ...

"Andrea, just love him." These were the surprising, profound words a wise friend had for me when I called to consult her after having a particularly bad fight with my boyfriend (now husband), Sanjay.