If you want to build real strength and improve your positioning under the bar, abductor training is not optional. Strong abductors can be the difference between a rock-solid squat and a lift that ...

On Dec. 18, Giannis Antetokounmpo said the timeline he had been given to return from this strain is four to six weeks. He said he believes he returned too quickly from a strained left adductor muscle, ...

Inter announce that Marcus Thuram has been diagnosed with ‘fatigue in the adductor muscles of his left thigh,’ so his condition will be assessed day by day. Inter striker Thuram has suffered a minor ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." IF YOU'RE FAMILIAR with the words “abduction” and “adduction” but you're not exactly sure what they ...

Your thigh is made up of a few different groups of muscles. The thigh is an important part of your body because your thighs bear most of your body’s weight! It’s consequently important to keep your ...