Self-harm or self-injury means hurting yourself on purpose. One common method is cutting with a sharp object. But any time someone deliberately hurts themself is classified as self-harm. Some people ...

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious mindset, and kindness toward oneself can be as crucial as kindness toward ...

A new study finds that many adults are self-diagnosing themselves with ADHD, in large part due to the wealth of information and misinformation on social media sites like TikTok. While adult ADHD is on ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...

Restricted and repetitive behaviors, along with strong preferences for sameness in both behavior and environment, are noted as hallmark features of autism spectrum disorder (ASD). Structured routines ...

Self-advocacy skills help to build confidence and reduce feelings of helplessness, writes columnist. It's good to start young ...