The Aviary I’m the type of person who is easily bored by group fitness classes. (I also hate cardio.) I’ve tried yoga, ...

COLUMBUS, Ohio — While the weather is still favorable, many people are looking for ways to do whatever they can outside this year, including exercise. Some are taking it a step further, by taking the ...

With summer in full swing, there’s a new idea to get you bathing suit ready in time for summer. And if you've ever wanted to run away with the circus... aerial fitness may be just for you. Jessica ...

Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in ...