Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.

Amla is a winter superfood that boosts immunity, improves digestion and protects against seasonal illness when included ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have benefits ...

Benefits of amla oil in improving hair health is widely known But can amla oil promote hair growth Our expert answers it for ...

Have you heard of amla juice? Chances are you haven't. But this powerful drink is gaining popularity in many parts of the world due to its incredible health benefits. Amla juice is a nutrient-rich ...

Achaar Recipes: Serve this tangy and spicy amla mirch ka achaar with your meals and enjoy its burst of flavour every day. Read Time: 4 min For most Indians, one thing that stays constant on their ...