Rage therapy is resurfacing as a way to safely release pent-up anger, a consequence of prolonged emotional suppression. It ...

Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

Problems with managing anger can have severe consequences for the afflicted individual and their loved ones. A new study shows that four weeks of therapy delivered over the internet can help people ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it slips out in other ways. Maybe you've noticed strange habits in someone you ...

You can heal from the rejection, sadness, life/marital crisis, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. Don't just survive. My ...

This article is part of All the Rage, an editorial package that digs into the science of anger. SELF will be publishing new articles for this series all week. Read more here. It’s easy to assume that ...

Our anger management group meets Mondays at 5:30 pm and meets most court ordered requirements. Members can attend in-person or on zoom. Insurance can be used, if not private pay is accepted. Our group ...

This article is part of All the Rage, an editorial package that digs into the science of anger. SELF will be publishing new articles for this series all week. Read more here. I was standing at a bus ...

A new rage room in Hanover is allowing people to let it all out. Mental health experts weigh out the pros and cons of using ...

A quiet bestseller once passed between friends and therapists, this book reframed anger as information rather than failure.