Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
You clench your jaw. Your chest tightens. Maybe you even cry, because sometimes it just leaks out. You’re angry, but you’ve been taught to hide it and shrink it into something more digestible and ...
Women’s anger is notoriously under-examined and oversimplified. Culturally and scientifically, we’re comfortable addressing women’s internalized emotions: depression, anxiety, self-doubt. But anger, ...
Fred Rogers, best known as Mister Rogers, once wrote: “The values we care about the deepest, and the movements within society that support those values, command our love. When those things that we ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. While it's difficult to navigate the intense anger your teenager might display, ...
If Terry L. had to give herself a diagnosis, it would be “what I call POPD — pissed-off personality disorder,” she says. Even though the Kansas resident has learned numerous coping skills to help ...
Anger has long been associated with menopause. Whether it's the simmering irritability of perimenopause or the outbursts often chalked up to hormonal chaos. So it may come as a surprise that a new ...
Thank you for joining today’s study on a topic many of you can relate to and may find timely. Honestly, I needed to explore anger and why the Lord placed it in my frontal lobes. Currently, many ...