It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

The actress has previously been open about her mental health journey ...

she demands that all of the attention be focused on her and her dramas at work, in relationships, in her health, her bodily ...

Gwyneth Paltrow recently opened up about how she deals with her anxiety. Recently, the actress put up an AMA (Ask Me Anything ...

"If you're constantly connected, you're going to feel anxiety," researcher says. — -- Spending too much time on your phone may be causing you to feel stress and anxiety, experts are warning. "The ...

Watching TED talks won't cure your public speaking anxiety. But practicing, reframing nerves as excitement, and building your ...

Prepare yourself for some unexpected effects.