Your child is not stuck in fear; they are stuck in thought. When reassurance backfires, anxiety tightens its grip. Here's ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Psychologist Dr Tara Quinn-Cirillo shares five tips to help you feel calmer, more confident and supported in your parenting ...

Anxious thoughts and worries are part and parcel of the anxiety experience, and they have a knack for capturing our attention. It is very easy to get caught up in anxious predictions and worries about ...

MINNEAPOLIS — As people get comfortable at night in bed, discomfort can begin in their minds. Suddenly, they're stuck on a thought and struggling to sleep. It's ironic that in a place and time meant ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

While the US Presidential election came to a close earlier this month, a lot of people are still experiencing some form of post-election anxiety. So when Reddit user u/georgehonda asked: "What methods ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Our anxious thoughts can trick us into assuming the worst. When we assume that something bad is going to happen, it can stop us from having new and enjoyable experiences. It can also stop us from ...

Certain zodiac signs are wired to process stress and emotion more deeply, which can make them more prone to anxiety and ...