These day, various fusion and experimental fitness methods like aqua aerobics have become a "growing trend" to counter the effects of a modern, stress-filled life, say experts. Mumbai-based fitness ...

The city is now riding the wave of a hot new fitness module - aqua aerobics. All set to give Chennaiites a liquid experience, aqua aerobics looks poised to take fitness world by storm, thanks to its ...

Playful conversations among friends about freedom, movement and working out in swimwear laid the foundation for what would ...

We are about to bid adieu to days of wavering heat. So how about a nice and refreshing session of aqua aerobics? Celebrity fitness trainer Yasmin Karachiwala recently shared a couple of workout videos ...

Which aqua cuff is best? Exercise performed in water is a safe, low-impact option that provides modest resistance. If you’d like to take aquatic aerobics to the next level, start wearing aqua cuffs ...

Chances are, if you're anything like me, when you think of water aerobics, you probably think of a bunch of slow-moving retirees, serenely bobbing in a warm pool. Boy, was I wrong. Last week, I tried ...

Local seniors have been enjoying an aqua aerobics class for the past three years at the HealthSport pool, across the way from the Arcata Senior Dining Center. The class was the brainchild of Darsty ...

The super fit and gorgeous Katrina Kaif, is an inspiration to all when it comes to her perfectly toned body. The stunning actress is undoubtedly a pro when it comes to flaunting her perfectly toned ...

The idea that aqua aerobics is reserved for the likes of pensioners is so outdated that it’s probably kept many people away from the many new water-based fitness classes on offer today. No matter your ...

Aqua fitness is the latest fad in the world of fitness and this trend is fast catching up in India too. The word exercise reminds one of sweat and exhaustion, but let's stop you before you think of ...

Aqua aerobics includes exercises like cardio, pilates and kickboxing. It is a useful training method for obese people or the ones suffering from arthritis. As people have become more aware of the ...