Assertiveness shouldn't be equated with dominance. Rather than pushing for respect, people with these naturally assertive ...

New research conducted in Italy has found that the ability to communicate sexual needs and boundaries is a predictor of ...

Your approach to boundaries may be helping—or quietly hurting—your relationships. This quiz helps you find out.

Many people come to therapy because they can’t seem to put themselves first in their romantic relationship. They say things like: “I need to make them happy, otherwise they won’t want to be with me.” ...

A relationship should complement your life, not consume it. Learn how to recognize unhealthy patterns of enmeshment and how to create space without losing connection. There are bonds in our life that ...

The benefits of assertiveness for someone who struggles to speak up are profound. Assertiveness allows a person to finally have a voice—whether in professional settings or personal relationships. It ...

Dear Eric: All my life, I have taken pride in being the peacekeeper, the one who smooths over tension, avoids conflict and tries to make sure everyone feels heard. I have always believed that kindness ...