Previous entries of this blog have explored various aspects of understanding and coping with relationship obsessive-compulsive disorder (ROCD). A particularly challenging issue for clients with ROCD ...

India, Jan. 27 -- Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (believing that a single failure defines overall ability) and ...

You may have noticed a lot more chatter on TikTok these days about intrusive thoughts. While some people use the term to describe their random impulses to, say, open and close their fridge door ...

Have you ever had an unwanted thought or image stuck in your head? Usually, you can ignore it and move on. But sometimes, it just keeps popping right back up. You don’t want to have these sticky, ...