Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Avocado oil may help lower bad cholesterol and decrease heart ...

There's an understandable tendency to dismiss all the new cooking fats you see on shelves as unnecessary fads. Olive oil and vegetable oil have been serving you fine for years, so why throw money at ...

Once a niche ingredient found mainly in specialty health stores, avocado oil has moved firmly into the mainstream over the past decade. In fact, the global market of the oil reached an estimated ...

“Avocado oil is ideal because it can withstand high temperatures without breaking down,” explains Muller. “If an oil doesn’t ...

Avocado oil may benefit your heart, skin and brain health and may help relieve pain from arthritis. It is rich in monounsaturated fats and phytosterols, which may help lower cholesterol. Enjoy avocado ...

Which avocado oil is best? In recent years, avocados have become a popular food because they’re not only a tasty, versatile fruit but incredibly nutritious, too. Avocado oil is just as healthy and ...

Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason behind why people are raving about an oil that comes from avocados is because of ...

If you're a fan of avocados and incorporate them into your diet often, you're probably aware of their spectacular health benefits. Avocado oil, which is extracted from the pulp of this nutrient-dense ...

Many people think of avocado oil and olive oil as interchangeable. They both sit in the “healthy fat” category, both come with health claims, and both cost more than the average bottle of canola oil.