The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.
Getting enough vitamin B12 is important. The nutrient is crucial for healthy brain function and maintaining your immune system. It helps create red blood cells and DNA. And your metabolism can’t run ...
Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.
Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...
Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...
VITAMIN B12 deficiency symptoms can vary widely, from feeling extremely tired to losing weight. Difficulty doing this daily function or noticing changes related to it could also be a symptom of a lack ...
Have you been diagnosed with Vitamin B12? Beware! Studies have linked late vitamin b12 diagnosis linked to severe brain nerve damage - increasing risk of stroke. Read on to learn more.
The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...
National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to get back on track ...
Vitamin deficiencies are common in India due to diet gaps and lifestyle habits. Learn the early signs of common nutrient ...
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