Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

Is starting training again after a back injury a risky option? Not anymore. An upset back can’t stop you from becoming fit and strong. You can squat hard, bench hard, and even lift hard if you follow ...

Brittany Mahomes is pumping past the pain. The Sports Illustrated model showed off her progress in the gym more than a year and a half after fracturing her back due to a pelvic floor injury. "A year ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...