Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu! Each of these recipes meets our high-protein parameters, meaning they contain at ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

Anne Onyeneho adopted a plant-based diet in 2018 after her sister developed fibroids and she started focusing on her own health. She began documenting the changes in her diet, including vegan recipes ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

A new study’s “promising results” indicate that emphasizing protein on plant-based food labels can increase uptake by over ...

The Ventura Vegan Challenge is in full swing, with several local restaurants offering specialty menu items made entirely from ...

ALBUQUERQUE, N.M. (KRQE) — From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach? Veganuary, where people try out a plant-based ...