A randomized trial found an online behaviour change intervention did not increase physical activity in adults with asthma, ...
Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...
Background The global surge in ultra-processed food (UPF) consumption is a major public health challenge, particularly among ...
The Harry Potter audiobooks helped Katy Milkman make a foundational discovery about exercise behavior.A Harvard graduate student at the time, she was struggling to work out. Once a varsity tennis ...
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