Looking to get into a new adventure activity and want to try rock climbing? It can be intimidating at first, but there are plenty of different places to learn how to do it enjoyably and safely. Where ...

n this video I explain the mountain climbers exercise for beginners. I know this exercise can be tough if you're new to bodyweight fitness, so I teach it using progression. We start off with a ...

If you are a beginner climber and you feel like you have to learn another language to get on board, you are not alone. Climbing terminology is on a league of its own, but once you know the basics, its ...

Kelty Godby says people will often tell him they're afraid of heights and could never go rock climbing. His go-to response? "All climbers are afraid of heights; that's why we're alive." Godby is the ...

In the early days of rock climbing, athletes had a simple choice: Slip on a pair of rubber-soled high-tops or don a pair of heavy hiking boots. Suffice to say, footwear was limited and unsuited to the ...

Rock climbing is a sport long enjoyed by people in the Yakima Valley. All along the Tieton River are some amazing crags and climbs good for beginner climbers all the way up to experts. However, this ...

Roca is owned by Karen and Jeremy Schaar, a couple that met through rock climbing 2004. On the Roca website, the couple ...