Objective Intention is the proximal antecedent of physical activity in many popular psychological models. Despite the utility of these models, the discrepancy between intention and actual behaviour, ...

In general, it is difficult to control our own behavior. The best of intentions and resolutions often fall short. During the holiday season, however, the pressures to cave in to temptation often ...

Please provide your email address to receive an email when new articles are posted on . Healthy lifestyle behaviors have a primary role in the prevention of cardiometabolic diseases. Despite this, ...

I often collaborate with clients who bravely embark on candid conversations with their parents or suggest therapy sessions together, aiming to address underlying issues and express their feelings ...