Here are eight cultural dances that you can learn at home through online tutorials or mobile dance apps. By Caterina Hrysomallis Do you have itchy feet after all these months of lockdown? Now could be ...
The tutorial is detailed explaining how to identify and learn to use the psoas muscle thus the inner core muscles used to engage the pelvis Interestingly the psoas muscle is defined as relating to ...
Belly dance, also called Arabic dance or Raqs sharqi, literally means oriental dancing. It is an Arabic expressive dance which originated in Egypt and emphasises on the complex movements of the torso.
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