The Bench Press Variation You’re Not Doing—But Should Be originally appeared on Men's Fitness. The bench press remains one of the most effective exercises for building upper-body strength and power.
Lolll Mamdani tried showing off at a “men’s day” event by doing the bench press and couldn’t do a single rep without help pic.twitter.com/JNG2SLBfI9 — Libs ...
At least we know he won’t be a strongman leader. Mayoral frontrunner Zohran Mamdani struggled to execute a single unassisted bench press rep while trying to impress a crowd at the annual Men’s Day ...