Add Yahoo as a preferred source to see more of our stories on Google. Completing an IRONMAN event is certainly not for the faint of heart. Totaling over 140 miles, these hardcore triathlon events held ...

You can easily steal this weekly workout routine.

Join us as we explore how Oscar Valdez is looking in the best shape ever in this inspiring video. Witness the incredible ...

We’ve reported to camp in the best shape of our lives, following a normal offseason, with the goal of just showing what we can do. We just never felt right last year, and we know we’re going to get to ...

Jane Ziegler Sojka, PhD, MBA, is a 71-year-old distinguished teaching professor of marketing and professional selling at the University of Cincinnati. Another line worth adding to her resume? She's ...

Jim Owen, an 85-year-old athlete, author and documentary filmmaker in California, says he was a “pain-wracked couch potato” at 70. His back killed him, his knees were shot, he wasn’t happy with his ...