After a record run, you may notice a tiny red bubble on your foot. Don’t panic. This is likely just a blood blister and not a cause for concern. Instead of being filled with clear fluid like a ...
Blisters are one of the most common injuries suffered by runners. They may seem a minor irritation, but they can cause disproportionate discomfort and have a negative impact on performance ...
You usually do not need treatment for blisters, which often heal on their own. Make sure you wear properly fitted shoes and moisture-wicking socks to help prevent blisters. You should cover any ...
BLISTERS MIGHT NOT seem like a big deal—until you get one and remember how debilitating they can be. These painful skin lesions are caused by friction when your skin rubs against your shoes, says ...