You don’t have to give up pasta to manage your blood sugar. Choosing the right type — rich in protein and fiber — can help ...

Medically reviewed by Kayla Girgen, RD Soups that won’t spike blood sugar usually combine non-starchy vegetables, lean ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

If you have Type 2 diabetes or are worried about developing it, there are steps you can take to manage the condition and be ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

A short walk, gentle stretching or light movement helps muscles absorb glucose from the blood, naturally reducing sugar levels and improving insulin sensitivity within minutes. Include vegetables, ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Deep tooth infections can quietly fuel inflammation that disrupts blood sugar control, and treating them may benefit overall metabolic health.

High blood sugar silently harms your heart. Pune cardiologist Dr Priya Palimkar shares why controlling it early can slash ...

Bedtime snacks that support metabolism, muscle, and blood sugar for healthier weight management after fifty-five ...