Lymphatic drainage has taken over the wellness world, with influencers and celebrities alike swearing by it. Kendall Jenner, ...

Although circulation is largely an automatic process, there are some ways to improve circulation. Examples include increasing activity levels, maintaining a moderate weight, eating oily fish, and more ...

Dehydration, inflammation, and disrupted sleep make hangovers feel awful—but the right hydration, nutrition, and rest can ...

Poor circulation reduces blood flow to various body parts. It can cause numbness, tingling, and swelling. Conditions such as atherosclerosis, diabetes, and blood clots can cause poor circulation.

Indiana University provides funding as a member of The Conversation US. Just as a fish never stops to think about the water in which it spends its entire life, so do many human beings rarely pause to ...

Your circulatory system works all day, every day, to pump oxygen throughout your body. There are cardiovascular conditions that can impact this system. Your circulatory system, also known as your ...

Often performed with aromatherapy oils, these professional spa massages help decongest the body and encourage fluid movement.

The calf muscles play a vital role in blood circulation. They are often called the body's second heart. Strong calf muscles improve venous return and prevent blood pooling. Sedentary lifestyles weaken ...

Dehydration is a health condition caused by an insufficiency of fluid and electrolytes in the body. It occurs when the body utilizes or loses more water than it consumes. Dehydration affects 20–30% of ...