Because knowledge is power when it comes to fitness.

Get insights beyond your weight to get the bigger picture of what’s going on in your body.

The Hume Body Pod by HumeHealth is a state-of-the-art home wellness device designed to provide professional-level body composition analysis in a consumer-friendly platform. Leveraging multi-frequency ...

When the holiday festivities are done with and January rolls around, people naturally look to improving their health and usually turn to smart devices to get their lifestyle back on track. Weight loss ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR YEARS WE decided to be ruled by a single number, our weight, to determine whether we were healthy or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Stepping on a traditional bathroom scale will only give you so much information you can work with. But a ...

But beyond the numbers that show up on the scale, his trainers at ProActive Gym check his body fat and lean tissue because cutting calories and excessive exercise can steal precious muscle mass. "Well ...

(KUTV) A Bod Pod test can more accurately measure what your body is made of than the traditional bathroom scale. If you’re like Mae Hayes and are starting an exercise program, getting a baseline Bod ...