In my time as a sports dietitian, I have consistently argued that understanding bone health—and the factors that contribute ...

Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.

Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

2 Fowler Kennedy Sport Medicine Clinic, University of Western Ontario, London, Ontario, Canada Correspondence to: Dr Lebrun Fowler Kennedy Sports Medicine Clinic, University of Western Ontario, London ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...