What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

WANT to stay sharp as you get older? The key could be getting down with the kids. Yesterday, we reported how running around ...

The best brain-boosting snacks don’t just satisfy hunger – they help you stay energized, focused, and sharp. From protein-packed options to those rich in healthy fats, the right choices can support ...

Research has long linked prolonged sitting to cognitive decline. But a new study complicates that narrative, suggesting that ...

A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...

According to the British Journal of Sports Medicine, regular exercise may boost brain power in adults over age 50. The study shows 45 to 60 minutes of moderate to high-intensity cardio, weight lifting ...

There are many ways to boost brain power, from exercising more often to learning new skills. But what about boosting the actual size of your brain? According to a new study, wearing the right kind of ...

A solution of methylene blue in an erlenmeyer flask. The trending dye was invented by German chemist Heinrich Caro in 1876. Photograph by asikkk, Getty Images If you’ve spotted someone recently with a ...

Published on A study by the University Hospital of Freiburg, the HUG and the UNIGE shows how napping improves the brain's learning capacity. © ...

Smartphones, TVs, and video games can significantly impact a child's brain development. This can sometimes weaken their cognitive abilities. Therefore, not only academics but also the right activities ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...