From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels 25+ years’ experience in wellbeing and beauty journalism, covering ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...