You can prevent sharts by eating fiber and staying hydrated. You can get regular exercise to regulate bowel movements and ...

Constipation is a problem with passing stool. How often you poop is different for each person. Some people poop several times a day and others poop only a few times a week. Passing fewer than three ...

Pelvic floor exercises may help constipation. Pelvic floor exercises help strengthen the pelvic floor, which may help support bowel movements. Issues with the pelvic floor muscles and nerves may cause ...

An incomplete bowel movement is the feeling of still needing to poop after you’ve been to the toilet. Possible causes include irritable bowel syndrome (IBS) and constipation. Stools are typically soft ...

Defecation is the natural and essential process of having a bowel movement. It is the body’s way of getting rid of waste material. Sometimes, there may be complications with the defecation reflex.