Functional near-infrared spectroscopy (fNIRS), an optical imaging tool for monitoring of regional blood flow and tissue oxygenation, is being explored as a way to track the brain's response to acute ...
A major international study has uncovered a new biological clue that could help predict dementia long before memory problems arise. Researchers from the University of Cambridge and Zhejiang University ...
Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...
Starting your day with just 60 seconds of jumping may sound overly simple, but this small habit has outsized effects on ...
Increasing the levels of a particular phospholipid in the membranes of brain cells may offer a promising new way to improve blood circulation in the brain and support healthier brain activity. A poten ...
Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...