If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
The brain, much like muscles, strengthens through challenge and rest. Neuroplasticity allows adult brains to form new ...
A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger.Author ...
Muscle loss after 60 isn’t a sudden event—it’s a gradual process. The good news is that with the right movements, you can ...
In just 12 weeks, a daily fiber supplement improved brain function in twins over the age of 65. Could the microbes in our gut hold the key to preventing cognitive decline in our aging population? The ...
Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...
Gadget Review on MSN
Nike's "Brain Shoes" promise sharper focus – but does the science add up?
Nike's Mind shoes use foam nodes to stimulate foot receptors for mental focus, but independent research questions cognitive ...
Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...
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