A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over several ...
ZME Science on MSN
A Single High Dose of Creatine Might Help the Brain to Power Through Sleep Deprivation
It’s 3 a.m., and you’re staring at a screen, trying to finish a project. Your brain feels foggy, your thoughts sluggish. Coffee can only do so much. But what if a single dose of a common supplement ...
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