McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which are essential for a healthy brain. You don’t need extreme workouts or ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...

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Just 10 weeks of playing fast-paced computer games increased levels of a critical brain chemical by enough to potentially offset 10 years of natural decline. That’s the main finding from brain imaging ...