Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...
Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...
Here are three additional activities which researchers have discovered are critical for improved memory retention. These three are obtaining quality sleep, physical activity and eating brain-enhancing ...
Do you want to revitalise your brain and boost your cognitive function? Thanks to breakthroughs in neuroscience and regenerative medicine, anti-ageing your brain is no longer just a dream. There are ...
Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...
When it comes to building healthier habits, regularly challenging your brain is often overlooked. Discover why it's important ...
It's like giving a dog a treat for being a good boy, but for your brain. No matter how much we love our lives and our jobs, our daily to-do lists always include things we do not want to do, if not ...