Ways to lose weight have been trending with the rising popularity and success stories of certain drugs that help with weight loss, such as Ozempic and Mounjaro, and more people turning to supplements ...

In a recent study published in the journal Nature Mental Health, researchers investigated the brain health domains of individuals identified with four distinct dietary subtypes, namely starch-free, ...

Weight loss restored healthy metabolism in both young and mid-aged mice, but the brain told a different story. In mid-aged animals, slimming down actually worsened inflammation in a brain region tied ...

Where your body stores fat may matter just as much as how much you carry—especially for your brain. Using advanced MRI scans ...

Surprising findings from a mouse study focusing on weight loss in middle age suggest the brain may not appreciate shedding extra pounds. There were no neurological celebrations in response to weight ...

It's a common frustration: you commit to healthier eating, push yourself at the gym, but the scale needle seems stuck. While diet and exercise are fundamental pillars for losing weight, we often ...

When it comes to weight loss, the scale often becomes the ultimate judge of success. Relying solely on numbers can be misleading and demotivating. Real progress is shaped by the brain, specifically by ...