Imagine waking up every morning in a home that feels like a peaceful haven, where every object and space is thoughtfully arranged to promote calmness and serenity. Feng Shui (an ancient Chinese ...
Whether you're beginning your day with a morning meditation or ending the day with an hour of guided mindfulness, this art of making time for moments of zen is a great way to unwind. And there's no ...
Phoebe Yee, EVP of Design at Related California, shares the apartment design principles that support daily ease, from natural ...
Countertop clutter, color palettes, and lighting can all influence anxiety and overall mood, especially as we're all spending the majority of our time at home these days. Inexpensive swaps like a ...
This trick from a child’s playbook works for adults, too. We pull out all the stops for our kids to keep them mentally and physically well, like limiting screen time, filling a plate with colorful ...
I am grateful for the ability to share my passion for helping others as they navigate the difficulties that life can bring. I am not a stranger to challenging times and in the same way that I have ...
What is a Calm Corner? A calm corner is a designated, low-stimulation space in your home that’s designed to help you slow down, relax, and reset. It’s typically a quiet and comfortable area with soft ...
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