Nearing the end of a global pandemic, the world has shifted its focus to health and nutrition. Of course, this entails a habit that is necessary for maintaining well-being- calorie counting. Calorie ...
Calorie counting apps are a blessing in this day and age. We use these apps to track our calorie intake at each meal and count our calories to reach our goals to achieve our desired body goals. These ...
The debate on quality and quantity is never-ending Talking about food people these days are obsessed with calories but is it the right approach Let’s know from a dietitian what is more important- food ...
CICO is broken. But there’s a fix.
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