New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...
Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...
Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...
New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.
New Scientist on MSN
Exercise may relieve depression as effectively as antidepressants
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.
The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...
A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...
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