Add Yahoo as a preferred source to see more of our stories on Google. It often causes people to spiral, imagine the worst possible outcomes, and experience anxiety. Recognizing the pattern, ...

A catastrophizing mindset can be incredibly draining, often leaving you feeling overwhelmed and stuck in a cycle of anxiety. It's the tendency to imagine the worst possible outcome in any given ...

If you, like many people right now, are experiencing high levels of stress, you may be catastrophizing. As the name suggests, this is when your brain goes into an active anxiety spiral that leads you ...

Everyone is guilty of occasionally thinking that the worst possible outcome is going to happen when imagining a future situation. But doing it all the time can have a serious impact on your daily life ...

Emotions such as anxiety, anger, depression, and guilt are often rooted in cognitive distortions, chief among which is catastrophizing. The latter cognitive distortion is always about something that ...

Clinical hypnosis, mindfulness meditation, and pain education led to reductions in chronic pain among veterans in the US.

Certain anxiety symptoms can be especially debilitating. HuffPost's 'Am I Doing It Wrong?' podcast explores how we can get ...

Catastrophizing is fixating on the worst possible outcome of a situation, even if unlikely. The author shares personal experiences with catastrophizing, particularly regarding a recent health ...

Tinnitus and dizziness can be difficult to treat and emotionally exhausting. There is a growing understanding that how patients think about their symptoms shapes the entire course of the condition. At ...

Pain catastrophizing does not seem to be associated with chronic migraine in children, according to a recent study. While migraine is the most common cause of primary headache in children and leads to ...

Please provide your email address to receive an email when new articles are posted on . Published results showed pain catastrophizing may predict greater self-reported pain and lower scores on other ...