As per Feng Shui, Chi is the life force energy that flows through your home, which influences your health, relationships, and ...

Susan Hebson has been teaching tai chi in the area for more than 10 years and says the soft, slow, flowing movements help chi (energy) flow through the body, thus promoting good health. Studies show ...

As a working mum of three children, it's fair to say that this time of year just about finishes me off. Between work, school events (x three) and attempting to make Christmas the most magical one yet ...