Chlorella is an incredibly nutritious freshwater algae that is native to Japan and Taiwan. Chlorella benefits have long been known to science, especially its role as a rich source of protein.

By Vijay Kumar Malesu From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully ...

Chlorella and spirulina are two types of nutrient-dense microalgae used as supplements. There is some evidence that both may support heart health, blood sugar control, and immune function. However, ...