What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Cholesterol is a waxy, fat-like substance found in your blood, essential for building healthy cells, making vitamins, and producing hormones. Your liver produces most of the cholesterol your body ...

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

People whose LDL cholesterol is in the normal range—even those without metabolic risk factors—may yet have levels of apolipoprotein B (apoB) that predict an elevated risk of future atherosclerotic ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

High cholesterol doesn't come with symptoms, but it can still be a serious risk to your health. Cholesterol-lowering drugs known as statins are commonly prescribed to bring your numbers back down into ...

The US Food and Drug Administration recommends that people living with a high risk of coronary heart disease consume beta-glucan soluble fibre from whole grain oats.