By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Favorable hormonal shifts: The study noted changes in two key metabolic hormones. FGF21, a hormone linked to energy ...

A daily dose of oats may do your cholesterol good.

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not all fats are created equal. Some are extremely unhealthy, like the ones ...

During a visit to hospital for her bi-annual health check-up, Rita was baffled when the doctor told her she has high ‘bad’ cholesterol in her system. When he advised her to do something about it, she ...

Last year, I was taken aback when I discovered that my cholesterol levels were slightly elevated. It wasn't a disastrous revelation, but it was certainly surprising for someone in their late 20s. My ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...