For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on sugar. But for many, it's a time to reduce their alcohol intake.

When the Trump administration changed the dietary guidelines for alcohol consumption, it fueled a debate over whether booze ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.

This article is brought to you by Ochsner Health. As Mardi Gras festivities wind down, it’s not unusual to crave a season of rejuvenation, an opportunity to recharge, reset and refresh. If you’re ...

Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...

The moderation movement in alcohol consumption is gaining momentum as health, social, and financial factors drive US adults ...

Ready to discover how just one lifestyle change might enhance your health from the inside out? The Ochsner Eat Fit team’s annual Alcohol Free For 40 Challenge once again invites the public to give up ...

If you’re chasing big PBs or training goals this year, it could be time to reevaluate your relationship with booze ...