If a friend didn’t text for a couple of days, I’d feel it. Not panic. Just a low, persistent hum under everything else I was ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Emotional regulation is a crucial skill that can significantly improve focus and concentration. By managing your emotions ...

Stress, challenges and failure are a part of life, but how we emotionally respond to them can shape our future. As Shakespeare put it, “There is nothing either good or bad, but thinking makes it so” — ...

Misophonia, often described as an intense emotional response to specific sounds, can feel like an invisible but ever-present barrier in everyday life. For many, the sound of chewing, tapping, or even ...

GULFPORT, LA, UNITED STATES, December 26, 2025 /EINPresswire.com/ -- As the calendar turns toward 2026, attention deficit disorder continues to be viewed through a ...

Gratitude was operationalized as an intentional attentional practice that supported emotional coping and steadiness during prognostic uncertainty rather than eliminating fear. Gratitude didn’t erase ...