Discover the cognitive benefits of exercise for those with mild cognitive impairment. Learn how aerobic, strength, and flexibility training reduce stress and boost brain health.

It sharpens focus, too.

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Notable publications from 2025 include breakthrough studies demonstrating benefits of BrainHQ in cognitive aging and ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Aerobic exercise improved self-reported cognitive function and quality of life but not objective cognitive performance in patients with breast cancer undergoing chemotherapy. The exercise intervention ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Cognitive impairments are highly prevalent and functionally significant consequences of acquired brain injuries, including ...